Blog

As a 7-year lymphoma survivor and a PhD candidate at the University of Sydney, I’ve navigated the pitfalls of cancer rehabilitation nutrition—over-restricting my diet out of fear and over-supplementing with unproven products that harmed my body. This blog debunks the biggest nutrition myths for cancer survivors, shares 2026’s latest science-backed research, and introduces my actionable “Nutrition Traffic Light” plan. From my 20-pound weight loss struggle to the day my energy surged back, I’m here to prove: rehab nutrition isn’t magic—it’s science, and it’s achievable for every survivor.

Dr. Hans Schmidt

Read full article

As a 62-year-old insurance adjuster and caregiver for my wife with colorectal cancer for 5 years, I’ve experienced the cold and warmth of human relationships firsthand. This blog shares my real feelings of loneliness and heartbreak when friends drifted away, the turning point when I realized who the true friends are, and the insight that cancer is a filter for relationships—we should focus our energy on those who truly care, which is also a crucial part of practical cancer care.

James Wilson

Read full article

As an oncology nutritionist with 7 years of hands-on care, I’m sharing the raw, real journey of chemo-related hair loss—from scalp care hacks and gentle wig selection to the critical link between Cancer Patient Nutrition, emotional dignity, and healing. This piece is for every patient struggling to feel like themselves during treatment, with practical comfort food tips and heartfelt support for reclaiming confidence.

Isabella Silva

Read full article

As an oncology nutrition specialist with years of clinical experience, I’ve watched countless cancer patients struggle with treatment-related nausea and vomiting that ruins every meal and drains every bit of energy. Today I’m sharing three simple, drug-free acupressure points that paired with gentle nutritional support, helped countless patients (including myself in a supportive care role) push through the toughest chemo days. No fancy tools, no strict routines—just small, kind acts for your body during hard times.

Dr. Emily Watson

Read full article

Learn the correct way to make Five-Red Soup for maximum white blood cell benefits. Ingredients, ratios, and 4 crucial cooking tips from a survivor.

Dr. Victor Kravitz

Read full article